Wednesday, January 9, 2013

Vitamin Packed Smoothie



Ingredients
  • 1 apple
  • 1 banana
  • 1 orange
  • 1 Roma tomato
  • 2 large handfuls spinach
  • 1 tbsp. chia seeds (optional)
  • Water – enough to get the consistency you want.
Directions
  1. Peel the apple and orange and chop into pieces.
  2. Place all ingredients in a blender or Vitamix and blend until smooth.
  3. Add water until you get the consistency you like.
  4. Pour into serving glasses.

Enjoy!