Wednesday, April 25, 2012

Snack Time


As a Stellibell member you already have healthy dinners and lunches for the week, but what about snacks? Here are some great ideas. These will give you the perfect mix of carbs and protein to make sure you last until the next meal. Make sure you eat something every 3 hours to keep your blood sugar level even and calorie burning to the max. 

  • An apple and a table spoon of all natural peanut butter
  • A cup of baby carrots and 3 tbsp of hummus
  • A cup of Greek yogurt and a handful of almonds
  • ½ cup of cottage cheese and sliced peppers
  • A cup of edamame

Stellibell members have access to more tips on healthy eating and portion control on our site: Food and Nutrition Page
Non-member can sign up here: Sign Up Page
 
Happy Eating!